Thursday, February 9, 2012

Aspirin not worth risks for healthy women: Study


In a new report, they say 50 women will need to take the medication for 10 years for just one to be helped -- and that's assuming they are at high risk to begin with.
BY FREDERIK JOELVING, REUTERS NOVEMBER 25, 2011

Aspirin is a bad bargain for healthy women trying to stave off heart attacksor strokes, although it's commonly used for that purpose, according to Dutch researchers.
In a new report, they say 50 women will need to take the medication for 10 years for just one to be helped -- and that's assuming they are at high risk to begin with.
"There are very few women who actually benefit," said Dr. Jannick Dorresteijn of University Medical Center Utrecht in The Netherlands. "If you don't want to treat 49 patients for nothing to benefit one, you shouldn't treat anyone with aspirin."
The new study adds to a long-standing controversy over aspirin, one of the world's most widely used drugs.
Doctors agree it's worth taking for people who've already had a heart attack or a stroke, but they are less certain when it comes to so-called primary prevention.
"We all appreciate that the average treatment effect is very small, but that some patients may benefit more than others," Dorresteijn told Reuters Health.
Today, leading medical groups like the American Heart Associationrecommend aspirin for people at increased risk for heart problems.
But the Dutch findings, published in the European Heart Journal, suggest many women would still be taking the drug needlessly.
Dorresteijn and his colleagues analyzed data on nearly 28,000 healthy women age 45 and above who had received either aspirin or dummy pills in an earlier U.S. trial.
The women on aspirin generally took a low dose of 100 milligrams every other day.
Overall, aspirin cut the rate of heart attacks, strokes and death from heart disease from 2.4 per cent to 2.2 per cent.
"Nine out of 10 women experience less than a one-per cent risk reduction for cardiovascular disease in the next ten years, so that is a really small treatment effect," said Dorresteijn.
He added that aspirin comes with side effects, too. For instance, it can cause bleeding ulcers and make people more likely to bruise due to its blood-thinning effects.
And although it's cheap -- at only a few dollars per month of treatment -- putting lots of healthy people on the drug would be a big expenditure in the health care budget, Dorresteijn said.
After subtracting the serious side effects from the health gains, the Dutch team found doctors would have to be willing to treat a lot of women to get a net advantage.
"Women older than 65 years of age benefit more than average, but still for those women the benefit was so small that you would need to treat 49 for nothing to prevent one event," said Dorresteijn. "Of course it's disappointing, because you would like a medication to be effective."
Earlier this year, two large reviews of previous aspirin trials yielded similarly sobering results. One found a tiny reduction in heart attacks with aspirin and no effect on death rates or strokes. The other showed as many as 1,111 men and women would need to take aspirin daily for the duration of the trials to prevent just one death.
The government-backed U.S. Preventive Services Task Force advises that men age 45 to 79 take aspirin to stave off heart attacks, as long as the benefit outweighs the risk of bleeding.
For women age 55 to 79, aspirin is recommended to prevent strokes, with the same caveat.
Dr. Michael LeFevre of the USPSTF said he wasn't surprised by the Dutch findings, but added that it muddied the potential benefit on stroke by including heart attacks in the analysis.
The number of women who would need to be treated with aspirin to prevent a stroke depends on their baseline risk. If you are willing to treat only 50 women to see a net benefit for one -- that is, taking into account serious bleeds -- a woman's baseline 10-year stroke risk would have to be as high as 19 per cent.
"So if that is our threshold, almost no women will qualify," LeFevre said in an email, noting that treating 1,000 such women in their 60s will prevent 32 strokes and cause 12 bleeding ulcers.
"The central message of this study is really that there are an awful lot of women who are taking aspirin for prevention who should not be taking aspirin," he added in a telephone interview with Reuters Health. "I think the task force would agree with that."
Dr. Franz Messerli, who heads the high blood pressure program at St. Luke's-Roosevelt Hospital in New York, said there are much better ways to curb stroke risk than taking aspirin.
"First and foremost," he told Reuters Health, "make sure your blood pressure is perfectly well-controlled… because blood pressure is by far the most important risk factor for stroke."
That can be achieved by changing diet and exercise habits, or by blood pressure medications like diuretics, beta-blockers or calcium channel blockers.
People may also want to rein in their cholesterol levels, Messerli added, although cholesterol-lowering drugs themselves are controversial in primary prevention.
"The question of primary prevention has not been resolved," he said. "The good news is that that there are two ongoing randomized trials that hopefully will allow us to come to firm conclusions."
SOURCE: European Heart Journal, online November 16, 2011.

Tuesday, February 7, 2012

Home Care Assistance Healthy Longevity Webinar Series: Heart Health 101




Join us for our free webinar on February 17th at11am PST/2pm ET featuring renowned Cleveland Clinic heart experts and authors,Drs. Marc Gillinov and Steven Nissen.
Go to www.homecareassistance.com/heartmonth/ for details on how to register. 



Home Care Assistance provides a free webinar series that features experts in various fields discussing topics of interest dealing withaging, health and wellness and healthy longevity. In honor of Heart Month, the webinar for the month of February will feature renowned heart experts Drs. Marc Gillinov and Steven Nissen. Drs. Nissen and Gillinov are authors of the new book Heart 411-The Only Guide to Heart Health You’ll Ever Need. The book has been described as the definitive guide to heart health from two of America’s most respected doctors at Cleveland Clinic, the leading hospital for heart health in America. Their book is a valuable resource for anyone interested in heart health that provides answers to common questions such as “Can a high stress job really lead to a heart attack?” and “What are the most important medical tests to run to check on heart health?” in an accessible way andprovides useful health tips from which everyone can benefit.


For more information about cardiac rehabilitation or the post-hospitalization discharge process, please visit www.HospitaltoHomeCare.com.

www.HomeCareAssistance-toronto.com • 905-597-5825

Proper Pillow Selection for a Good Night’s Sleep




(NC)—A good night’s sleep can be one of the most important elements for maintaining good health and optimal functioning.
There is no one best pillow for everyone. Alberta’s chiropractors offer these tips for selecting the pillow that’s right for you:
• Choose a size of pillow suitable for your body size or frame. The pillow should cover the entire back of your neck to avoid putting pressure on your spine.
• Try out the pillow. Most pillows are packaged in a plastic wrapper so you can lay it on a display bed in the store and put your head on it. This is the best way to find out if you are on the right track.
• A hypoallergenic pillow is a must if you suffer from allergies, but it is also a good choice for anyone.
• Buckwheat filled pillows have become increasingly popular. Buckwheat is hypoallergenic, it will mold to the contours of your head and neck providing good support, but it will also change shape when you move.
If you or your family experience pain and discomfort at night or have difficulty falling asleep, visit your chiropractor. Chiropractors are trained to treat spinal problems that can interfere with a restful night’s sleep. They can also offer nutritional and lifestyle advice that can help improve sleep quality. More information, including where to find a chiropractor near you, can be found at www.albertachiro.com.

Monday, February 6, 2012

Apparently, senior citizens (with chronic pain) are lying on beds made of gravy


Having slashed councillor expense budgets, city hall is looking for new ways to save money. One idea is to eliminate the Toronto Hardship Fund, which the city’s website describes as a way to “meet the medically based needs of residents where the cost of these items would cause undue financial hardship.” If that sounds at touch abstract, the good folk at the Toronto Star (who may or may not be headed for the chopping block themselves) did what good journalists do and followed the money—all the way to a $3,500 bed for an elderly woman, Shirley Schillinger, who suffers from chronic pain.
The city’s paper of record has the details:
Schillinger is one of about 1,300 low-income Toronto seniors and disabled people with serious medical needs who benefit from the $900,000 city fund every year. But city council voted 23-22 last month to consider axing the fund as part of its efforts to shave $360 million from next year’s budget.
More than a dozen community social service agencies are hoping city manager Joe Pennachetti spares the fund when he tables his proposed 2012 budget later this month.
“Eliminating the fund will endanger the health and wellbeing of more than a thousand Toronto residents who struggle daily with the basics,” says John Campey of Social Planning Toronto, which is leading a campaign to save the fund.
Depending on your point of view, the fund is either a good example of taxpayer dollars at work (60 cents per year for the average property taxpayer) or, you know, a big boat of gravy. Of course, since Rob Forddidn’t find the gravy at city hall that he preached about on the campaign trail, he has repeatedly redefined his favourite term to include thing like city workers and even the vehicle registration tax. In other words, he seems to be gradually defining everything that represents any sort of government intervention as a form of waste. Sure, sticking up for the Hardship Fund would be a deviation from his larger strategy, but could it really hurt Ford that much? After all, a bed for a senior citizen isn’t quite the same as a $12,000 retirement party.