Tuesday, June 28, 2011

Aquariums Can Make Seniors Happier and Healthier

Many of us have experienced the fascination and feelings of peace and serenity that an aquarium of fish can create. In addition to being entertaining and beautiful, there are a multitude of therapeutic health benefits associated with aquariums. Researchers have confirmed that gazing at a tank of fish can help reduce stress, anxiety and depression and subsequently help lower blood pressure.
Fish gazing can be a particularly soothing and therapeutic activity for seniors. A study conducted in Indiana nursing homes found that displaying tanks of brightly colored fish curtailed disruptive behaviors of Alzheimer patients and increased their appetites so that they required fewer supplements and less medication. According to the research, patients were much more alert and amiable when they were exposed to fish tanks than when they were not. The fish tanks that benefitted the patients most were the best decorated ones with the most brightly colored fish.
Consider getting your aging parent a fish tank for his or her home. Not only will they enjoy viewing the aquarium, but caring for the fish can also be a great hobby for your loved one. If they are unable to have a fish tank in their home, plan an outing to the nearest public aquarium – most will offer senior discounts. And since the majority of them are air conditioned, a trip to the aquarium can be a great way to escape the heat this summer!

Make A Splash

Make A SplashHealthy Safe Elders
Make A Splash is a Greater Toronto Area Public Health partnership campaign aimed at reminding adults 55 years and older to get up and get moving in order to prevent injury from falls.
The Make A Splash campaign focuses on three key messages:
·         Be active
·         Keep your independence
·         Help prevent injuries.
Every 10 minutes in Ontario at least one senior visits an emergency department and every 30 minutes one senior is admitted to hospital directly related to a fall.
Physical activity has been demonstrated to positively affect function, mental health, fitness levels, the prevention and management of chronic diseases and overall well-being (Health Canada, 2002; Shields and Martel, 2006).
York Region has one of the fastest growing senior's populations. It is expected that by 2031 the number of seniors living in York Region will double, accounting for 20% of the population. Residents are encouraged to remain active and independent while enjoying a productive and engaged quality of life.
For further information on Make A Splash and healthy aging, please contact York Region Health Connection at 1-800-361-5653

Resources:
 

Wednesday, June 22, 2011

Buying Drugs over the Internet

The Issue

If you buy drugs on line, you may be putting your health at serious risk. This is especially true if you order prescription drugs without being examined in person by a health care practitioner.

Background

A simple Internet search will turn up hundreds of Web sites that sell drugs. Some Internet pharmacies are legitimate, but many offer products and services that are dangerous. Some sell drugs that are not approved for use in Canada because of safety concerns. Some take advantage of people desperate for relief by offering "miracle cures" for serious illnesses like cancer. Many offer prescription drugs based on answers to an on-line questionnaire. These sites tell you they will save you the "embarrassment" of talking to your doctor about certain prescription drugs, such as Viagra, or drugs to prevent hair loss, or promote weight loss. What they do not tell you is that it is dangerous to take a prescription drug without being examined in person and monitored by a health care practitioner to make sure the drug is helping you.

Risks Associated with Buying Drugs On Line

Buying drugs from Internet pharmacies that do not provide a street address and telephone number may pose serious health risks. You have no way of knowing where these companies are located, where they get their drugs, what is in their drugs, or how to reach them if there is a problem. If you order from these sites, you may get counterfeit drugs with no active ingredients, drugs with the wrong ingredients, drugs with dangerous additives, or drugs past their expiry date. Even if these drugs do not harm you directly or immediately, your condition may get worse without effective treatment.
If you order prescription drugs without being examined and monitored by a health care practitioner, you may be misdiagnosed, and miss the opportunity to get an appropriate treatment that would help you. You may also put yourself at risk for drug interactions, or harmful side effects that a qualified health professional could better foresee.
Buying drugs on the Internet may also pose financial risks. In some cases, the product may not be shipped at all, or if it is coming from another country, it could be stopped at the border by Canadian authorities.

The Status of Internet Pharmacy in Canada

A number of pharmacies in Canada have legitimate Web sites that offer a limited range of products and services, including information for consumers, and shopping for certain items. The practice of pharmacy in Canada is regulated by the provinces, and any licensed pharmacy that offers Internet services must meet the standards of practice within its own province.
If you have questions about whether an Internet pharmacy is legitimate, contact the licensing body in your province or territory.

Minimizing Your Risk

Do not take any prescription drug that has not been prescribed for you by a health care practitioner who has examined you in person.
Do tell your doctor and pharmacist about all of the health products you take, including vitamin and natural health products, as well as prescription and over-the-counter drugs. They need this information to assess and advise you about potential side effects and drug interactions.
If you decide to order drugs on line:
Do not do business with a Web site that:
  • refuses to give you a street address, telephone number, and a way of contacting a pharmacist;
  • offers prescription drugs without a prescription, or offers to issue a prescription based on answers to an on-line questionnaire;
  • claims to have a "miracle cure" for any serious condition; or
  • sells products that do not have a DIN (see below) issued by Health Canada.
Do make sure you are dealing with a Canadian-based Web site that is linked to a "bricks and mortar" pharmacy that meets the regulatory requirements in your province/territory.
Finally, if you have a question or complaint about therapeutic drug products purchased on line, call Health Canada's toll-free hotline: 1-800-267-9675

Health Canada's Role

Health Canada regulates therapeutic drugs in Canada through a rigorous licensing process, which includes an extensive pre-market review and the ongoing post-market assessment of a drug's safety, effectiveness and quality. As part of this process, Heath Canada conducts risk/benefit assessments, monitors adverse reactions, and communicates information about risks to health professionals and the public. All drugs approved for sale in Canada have an eight-digit Drug Identification Number (DIN). The DINassures you that Health Canada has assessed a drug, and considers it safe and effective when used as directed on the label. The DIN also provides a way to track adverse drug reactions.
Health Canada licenses and conducts regular inspections of companies that manufacture, import and/or distribute drugs. In addition, Health Canada investigates complaints related to the sale or use of therapeutic drugs, including complaints about Web sites that sell drugs, and takes action where appropriate. Also, Health Canada works with the Canada Customs and Revenue Agency to control the illegal entry of prescription and over-the-counter drugs. Individual Canadians are allowed to import a three-month supply of therapeutic drugs, subject to a number of restrictions.

Need More Info?

Some of the hyperlinks provided are to sites of organizations or other entities that are not subject to the Next link will take you to another Web site Official Languages Act. The material found there is therefore in the language(s) used by the sites in question.
For more information about Drug Identification Numbers (DINs).
To learn more about the process for drug approvals in Canada.
For details about importing therapeutic drugs for personal use, please see the“Importation of Human Use Drugs for Personal Use Enforcement Directive”.
To find out what companies hold a drug establishment licence in Canada
For more information from the National Association of Pharmacy Regulatory Authorities about Next link will take you to another Web site Information for Consumers about Online Pharmacies.
For additional information contact Next link will take you to another Web site L’Ordre des pharmaciens du Québec (available in French only)
For the Canadian Pharmacists Association’s Next link will take you to another Web site Internet Pharmacy Statement.
For additional articles on health and safety issues go to the It's Your Health Web section
You can also call toll free at 1-866-225-0709 or TTY at 1-800-267-1245*.
Updated: November 2009
Original: June 2003
©Her Majesty the Queen in Right of Canada, represented by the Minister of Health, 2003

Tuesday, June 14, 2011

Vaughan hospital stage closer to reality

York Central Hospital has taken a major step forward in its effort to bring a hospital to Vaughan, according to president and CEO Altaf Stationwala.
And a recent poll suggests many of you support the direction the hospital is headed.
York Central has handed in its stage one planning submission for a new facility in Vaughan and for the expansion of the existing hospital in Richmond Hill to the Health and Long-Term Care Ministry and Central LHIN.  
“It’s a massive milestone,” Mr. Stationwala said. “For the community, this is the closest they’ve ever been to getting a hospital in Vaughan. We’re very confident we’re going to get into phase two quickly.”
Exactly how long it will take to get approval to move to the next stage of the five-stage planning process is unclear, but Mr. Stationwala predicts it could be just a few months away.
The second phase, known as functional program, is expected to take 12 to 14 months to complete and could cost between $8 million and $9 million.
“We’re pretty excited,” he said “This is something Vaughan has asked for, for the last 10 years and I don’t think we’ve ever been this close.”
York Central received a $7-million provincial grant in October 2009 to develop its stage one submission, which lays out a plan for delivering a range of health-care services through two sites — a future Vaughan hospital and an expanded facility in Richmond Hill.
The 10-year plan for the Vaughan site calls for a 917,000-sq.-ft. full-service hospital, complete with 339 beds, emergency room, ambulatory care and 1,800 parking spaces.
It seems to be a plan most people here would be more than happy to get behind.  
A recent telephone survey of 500 residents conducted by Pollara showed overwhelming support for York Central’s vision, Mr. Stationwala said. 
It found nine out of 10 residents agree the hospital’s proposal to build a new hospital in Vaughan and expand York Central Hospital is “compelling and urgent”, he said. 
“This shows residents strongly support our vision to create a major regional health system to better meet the health care needs of the people of southwest York Region.” 
York Central’s plan also has the backing of regional and local governments.
York Region has committed to providing $117 million toward the future Vaughan hospital and nearly $35.4 million for the re-development of the Richmond Hill site.  
The city, meanwhile, has agreed to hand over 40 acres of the 87 acres of land at Major Mackenzie Drive and Jane Street, for which it paid close to $60 million, to York Central, Mr. Stationwala said.
“These are big demonstrations to the provincial government that there is tremendous support for this project,” he said. “There’s a lot of other communities across the province that don’t have that endowment or that benefit so we’re quite happy with that.”
The remaining 47 acres of the Vaughan site is to be used for ancillary health-care services, which could include a long-term care facility, laboratories, a pharmacy and a medical research facility.
Vaughan Health Campus of Care is in charge of planning the development of that portion of the land.
The non-profit group received a $10-million federal grant earlier this year to carry out its work.


Monday, June 13, 2011

Personal Emergency Response System


Emergency Response SystemA personal emergency response system (P.E.R.S) is a product that enables clients to summon help in a crisis situation. The system is monitored 24 hours per day, seven days per week by a central monitoring station. The station starts the process by checking into problems and/or alerting help when an emergency signal is received.
Seniors Community Programs of the Regional Municipality of York provides a subsidy for the purchase of a P.E.R.S. The subsidy is available to clients who need financial assistance and who meet the eligibility criteria.
For more information contact 1-866-967-5582 ext. 3433 or 905-895-3628 ext. 3433.


Wednesday, June 8, 2011

What is MedsCheck?

Managing multiple medications or diabetes is no easy task. With all the different instructions and potential side effects it's hard to know if the medications you take on a daily basis are working as well as they should. There´s a way to make sure you´re getting the most from your medications.
MedsCheck is a program that allows you to schedule a 20 to 30 minute one-to-one meeting with your community pharmacist to ensure that you are safely and appropriately using all types of medication. Think of it as a comprehensive medication review. And it´s free! Just bring your OHIP card. The MedsCheck appointment is your chance to discuss how your prescription, over-the-counter and alternative medications may be affecting each other.

MedsCheck at Home


The MedsCheck at Home medication review program is intended for those patients taking a minimum of three chronic prescription medications who are not able to attend their community pharmacy in person because of their physical and/or mental health condition and/or the distance to a community pharmacy.
MedsCheck at Home involves a pharmacist’s visit in the patient’s private home for the one-on-one consultation.  In addition, the pharmacist conducts an assessment summary that includes a medicine cabinet clean-up during the visit and the ability to remove unused medication for proper disposal at the pharmacy.
The objectives of the MedsCheck at Home include:
  • Improving and optimizing drug therapy for those who are frail, elderly and living in isolated conditions
  • Achieving safe, effective and appropriate use of all types of medications and medication devices
  • Promoting healthier patient outcomes and quality of life
  • Ensuring proper disposal of unused and/or expired medication

Friday, June 3, 2011

Southlake honours those who helped build cancer centre

More than 200 people gathered at the Stronach Regional Cancer Centre last night for the unveiling of a new donor wall. 
A five-year community campaign raised more than $64 million to make cancer care a reality for those needing treatment in York Region. The evening was held to thank and recognize those who contributed to the centre. The donor wall, at the front entrance, also recognizes donations.
The celebration and unveiling of the donor wall brought out a few survivors, who can’t thank the community enough for helping them through a difficult journey.
“My timing couldn’t have been better,” Lisa Johnson joked at the event. “I was one of the first patients in the new radiation unit. I could leave my home, get parked and be in and out of my radiation treatment in less than an hour.”
A cancer centre offering treatment close to home saves patients from having to travel to Toronto and back for care, as was the case before the facility opened.
“We could not have done it without you,” Southlake Regional Health Centre Foundation board chairperson Susan Chant said at the unveiling. “Each of you has made a difference. A difference in the continuing narrative of this great community.”
Donors have made a difference for the 1.2 million people living in the area who now have improved access to the care they might someday need, she added.
The 110,000-square-foot facility opened in March 2010, providing patients with access to radiation treatment, chemotherapy and a full range of out-patient services.
In its first year, the centre has accommodated more than 40,000 visits for a variety of treatments.
For more information, visit southlakefoundation.ca 


http://www.yorkregion.com/news/article/1020126--donor-wall-unveiled